Syrup is a popular sweetener, but it's sometimes loaded with sugar and calories. On the other hand, honey is one of the natural syrups easily found on the market. Honey also contains antioxidants and has other health benefits.
Switching to honey as your primary sweetener can help you lose weight, improve your health, and boost your energy levels–it is a healthier, naturally syrupy sweetener. However, sugar-free natural syrups, such as those from Skinny Mixes, are a great way to add that touch of sweetness in a vegan, no-calorie way!
Honey and Its Benefits
Honey is a sweet, sticky substance produced by bees from flower nectar. It has served as a food and medicine for thousands of years. Today, it is enjoyed by many people worldwide. It is one of the best sweeteners available and has a long history of use–people enjoy honey for its flavor and potential health benefits.
Honey contains sugar, water, enzymes, minerals, and vitamins. The sugar content is about 80%, which makes it a good energy source. The enzymes in honey also have powerful antibacterial and antioxidant properties. This natural sweetener is said to have anti-inflammatory benefits–when used in skincare products, it can help soothe irritated skin and promote healing.
Honey has numerous health benefits, including:
- Acting as an anti-inflammatory
- Boosting energy levels
- Aiding in weight loss
- Reducing allergies
- Soothing a sore throat
- Helping to heal wounds
- Improving sleep quality
Syrup and Its Benefits
Syrup, on the other hand, is a sweetener made from sugar, water, and flavoring. Because of this, it’s quite versatile and is often used as a pancake or waffle topping, in coffee or tea, or as an ingredient in baking–it can also be used as an alternative to vanilla extract.
Although honey is a healthier alternative to sugar, there are some potential drawbacks to using honey as a syrup substitute. For one, honey is higher in calories than sugar, so it may not be the best choice for people watching their waistlines. Honey can also cause blood sugar levels to spike, leading to increased hunger and cravings.
For these reasons, it is essential to consider the disadvantages of honey before using it as a syrup substitute. Luckily, there is a wide variety of sugar-free, low-calorie natural syrups available from Skinny Mixes, which allow you to add that splash of sweetness where needed without the calories and sugar that come with regular syrups, as well as with honey.
Skinny Mixes uses natural ingredients and sweeteners like agave, stevia, and monk fruit to bring the perfect balance of sweetness and flavor to its sugar-free syrups, which can be used in everything from coffee and cocktails to baked goods, waffles, and ice cream.
Although honey can be a great health-conscious alternative to sweeteners, it does have a fair amount of sugar and calories, which can be tricky for those on a diet or looking for diabetic-friendly options. Skinny Mixes has you covered–we have plenty of flavor options to fit anyone's preferences and dietary needs, all of which are sugar- and guilt-free!