The answer to this question depends on the type of flavored water. Some water flavor contains added sugars which can contribute to weight gain and other health problems. 

However, flavor for water made with natural ingredients or sugar-free alternatives can be a healthy choice. For example, Skinny Mixes offers a line of sugar free flavoured syrups for water that are a great way to add flavor to your water without adding calories, carbs or sugar.

One way to flavor water is to infuse it with fresh fruit, herbs, or spices. While this is delicious, it is not always available or economical - keeping fresh fruit can be expensive! 

Another option is to use flavored water enhancers like Skinny Mixes' Skinny Syrups, which add all the flavor without the added sugar, carbs or calories.

If you're tired of drinking plain water, there are many ways to make it more exciting. You can try adding a splash of zero calorie water flavoring like Sugar Free Mermaid Syrup or Sugar Free Peach Syrup that liven your water without adding the unnecessary calories or sugar in traditional juices. Another fun way to mix things up is by using colorful straws or water bottles to make drinking water more enjoyable.

If you don't like the taste of plain water, there are a few things you can do to make it more palatable. Try adding a slice of citrus fruit like lemon or lime to your water, or getting creative with Skinny Syrups water flavor syrup. Some of our favorite water flavoring combinations are:

• Peaches & Cream Water: Sugar Free Peach Syrup + Vanilla Almond Syrup
• Orange Creamsicle Water: Sugar Free Vanilla Syrup + Orange Flavor Packet
• Unicorn Sugar Cookie Water: Sugar Free Unicorn Syrup + Sugar Cookie Syrup
• Caramel Apple Water: Sugar Free Salted Caramel Syrup + Sour Apple Flavor Packed
• Mermaid Water: Sugar Free Mermaid Syrup or Mermaid Flavor Burst
• Tiger’s Blood : Sugar Free Strawberry Syrup + Coconut Syrup + Watermelon Flavor Packet
• Strawberry Shortcake Water: Sugar Free Strawberry Syrup + Vanilla Almond Syrup

Another option is to set reminders throughout the day to drink water or make a game out of it by challenging yourself to drink a certain amount of water by a certain time. The Skinny Mixes team loves to set challenges throughout the day to meet our #WaterGoals!

There are many types of water flavor syrup that have no added sugar. Some popular options include sparkling water, infused water, and natural water flavoring like Skinny Mixes' Skinny Syrups. These products are a great way to add flavor to your water without adding calories or sugar.

Drinking water is essential for staying hydrated, and adding natural flavors can make it more enjoyable without adding the calories or sugar of traditional juices or soft drinks. Products like Skinny Mixes' natural water enhancers are a great way to add flavor to your water without adding calories, carbs or sugar.

Drinking sugar free flavored water is not the same as drinking plain water, but it can be a good way to stay hydrated and add a little bit of flavor and variety to your day. While plain water is the best choice for hydration, flavored water can be a refreshing alternative. It's important to drink plain water regularly and use flavored water as a refreshing and healthy option when you need a change of pace.

There are many ways to add flavor to water without adding sugar. One option is to infuse water with fresh fruit, herbs, or spices. You can also try using some of our #WaterGoals Fave Water Flavorings to kick up the flavor of your water - all the flavor and hydration you want, none of the stuff you don’t! Check out our no sugar water flavouring today.