How Much Caffeine Is in a Pumpkin Spice Latte?

Whether you are a fan of the pumpkin spice latte or not, you cannot deny the fact that the pumpkin-flavored coffee is loved by many. A pumpkin spice latte is incredible, especially in the fall season when all you want to do is snuggle up with a cozy autumn drink while watching your favorite movie. 

If you are careful about your caffeine consumption, it’s important to be aware that a pumpkin spice latte contains caffeine–but how much caffeine does pumpkin spice latte contain? 

What to Know About Caffeine

When it comes to what you eat or drink, you should always know what exactly you are putting inside your body. This is particularly true when it comes to caffeine, and it’s also a good idea to know what exactly is in pumpkin spice syrup. Of course, you don’t want to drink something caffeinated past 8:00 PM or so, as that will keep you awake until the wee hours of the morning. Being equipped with this knowledge can help you a lot in the long run.

A pumpkin spice latte contains caffeine because one of its main ingredients is espresso, and we all know that espresso is caffeinated. However, a pumpkin spice latte contains varying amounts of caffeine, depending on the coffee shop. For instance, according to the nutritional page on Starbucks’ website, a grande pumpkin spice latte contains approximately 150 milligrams of caffeine, while a grande Pike Place offers about 310 milligrams of caffeine. Other coffee shops report about seventy-five milligrams of caffeine in their pumpkin spice latte. 

A pumpkin spice latte doesn’t have as much caffeine as your typical cup of coffee, but it definitely contains caffeine. Being that this delicious drink contains such small amounts, it might be something anyone can try. Staying health conscious and wondering how many calories are in a pumpkin spice latte? Take a look at our latest article.

Other Ingredients in a Pumpkin Spice Latte 

Ever wonder if pumpkin spice is actually pumpkin? The pumpkin spice latte got a bit of a makeover at the most popular coffee shop in the U.S. Starbucks revamped its recipe a few years ago and gave it artificial coloring that includes real pumpkin as one of its major ingredients–the taste is even better than the original one. 

Here are some of the other ingredients that come in a pumpkin spice latte:

• Milk
• Espresso
• Pumpkin spice flavored sauce (sugar, pumpkin puree, condensed skim milk, and natural flavors)
• Light whipping cream
• Vanilla syrup (sugar, water, preservative, citric acid, and natural flavors)

Does the pumpkin spice latte have caffeine? The simple answer is: yes. You can substitute this delicious drink for your morning coffee, especially if you are feeling tired and looking for something that can help jumpstart your day. The caffeine in the pumpkin spice latte, as well as other ingredients like ginger, cinnamon, and nutmeg, will bring you the autumn vibes–and energy jolt–to make your morning better.