Healthy Ways To Sweeten Your Coffee

Healthy Ways To Sweeten Your Coffee

The caffeine in your coffee has a lot of great health benefits that we can’t emphasize enough! Some of its benefits include lowering your risk of liver disease, helping manage Type 2 diabetes and decreasing your risk for some types of cancer.

But there may be a problem for a few coffee drinkers out there—coffee’s bitter taste. But if you can't stand the taste of coffee on its own,and adding sugar is less than optimal for your health, what’s the solution?

Happily, there are healthy alternatives to sugar that you can add to your coffee to improve its flavor and make it more enjoyable. Let's explore how to sweeten coffee without sugar by looking at the best sugar substitute for coffee.

And if you are interested in the best sugar-free syrups, click here!

Adding Almond Milk

Almond milk has been a dairy-free favorite of vegans for some time, but you can enjoy almond milk even if you are not a vegan. It is an excellent alternative to sugar, and it is healthy and good for you. You can give more flavor to your coffee by adding honey-sweetened almond milk to it.

Better With Butter

Adding butter to your cup of coffee can do wonders in making it taste better. Although some skeptics say the mix doesn’t taste too good, we disagree. It is simply an acquired taste. Not only does it cut down on coffee’s bitter taste, but it also helps boost your energy levels.

Coffee With Cinnamon

Cinnamon gives plain coffee a fantastic flavor, and it's a healthy alternative to sugar. The spice can also help boost your metabolism and reduce inflammation. Always insist on high-quality cinnamon, as some cheaper products won’t taste quite the same when used.

Try Some Cocoa Powder

Add some unsweetened cocoa powder to your cup of coffee and enjoy its antioxidant benefits without having to worry about added sugar. This great additive works wonders when giving your coffee a great flavor, and you will get a delightful taste every time.

How About Coconut Cream?

Coconut cream is an excellent alternative to dairy creamer and is a fantastic way to add flavor to your coffee. Try it out! Coconut cream has potassium and healthy fats that are good for you. One tablespoon of coconut cream consists of fifty calories of natural goodness.

Delightful Dark Chocolate

Dark chocolate is a healthy alternative popular with latte lovers throughout the world. The chocolate melts in your coffee and gives it a rich taste. You can never go wrong with a bit of dark chocolate and its health benefits for your body.

Delicious Dates

The good thing about dates is that although they are very sugary, the sugars are natural and good for you. To use dates in your cup of coffee, you first need to make a paste by soaking the dates for about an hour in water. You then take the dates, place them in a blender, and add a little more water. Blend to a paste and use it in your cup of coffee.

Dates contain magnesium, iron, fiber, and calcium, which are very good for your health.

Examining Vanilla Extract

Avoid the pre-mixed, high-sugar vanilla creamers, by instead using vanilla extract, a natural alternative. It offers a strong aroma that is simply a perfect complement to your cup of joe. We are sure you will love the elegant taste you will get from it, so be sure to try adding a few drops of vanilla extract to your next mug of coffee.

Final Thoughts

Sugar predisposes you to diabetes and is also the primary cause of many diseases in the world today. Cutting sugar from your daily life cannot simply be shelved for a later day. The above alternatives to sugar will allow you to enjoy your coffee for a long time to come and bring all the possible health benefits along the way.