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How much sugar in eggnog

Sweet Escape: Sugar Free Eggnog Syrup – Your Guilt-Free Holiday Companion!

The holiday season is upon us, and that means it's time to dive headfirst into the joy of eggnog! But wait, before you raise that glass, let's have a little heart-to-heart about the not-so-magical side of this beloved holiday beverage: the sugar content. It's time to explore just how much sugar hides in your favorite eggnog and, more importantly, how you can enjoy the festive flavors without the sugar rush. Enter Sugar Free Eggnog Syrup from Skinny Mixes – your solution for guilt-free holiday indulgence!

The Sneaky Sugar in Eggnog

Eggnog is a holiday classic, revered for its creamy, spiced, and oh-so-indulgent taste. However, there's a sweet secret hiding within this delectable drink, and it's not a good one: sugar, and lots of it! The typical eggnog can pack a punch with added sugar, which might make you think twice about enjoying this seasonal delight. But don't let the sugar Grinch steal your holiday cheer just yet.

Introducing Sugar Free Eggnog Syrup

Cue the entrance of Sugar Free Eggnog Syrup from Skinny Mixes! This delightful syrup is the magic wand that transforms your regular eggnog into a sugar-free wonder without compromising on taste. It's the solution for anyone looking to enjoy the rich, creamy goodness of eggnog without the sugar-induced rollercoaster ride. Say farewell to heavy cream and heaps of sugar, and get ready to savor the holiday spirit – sugar-free style!

How Much Sugar in Your Traditional Eggnog?

Before we jump into the sugar-free goodness, let's take a quick look at the sugar content of traditional eggnog. A typical cup of store-bought eggnog can contain around 20-30 grams of sugar. That's almost a full day's worth of added sugar in just one cup! It's like a sugar avalanche waiting to happen.

The Sugar Free Eggnog Solution

With Sugar Free Eggnog Syrup, you can enjoy your holiday beverage without all that added sugar weighing you down. You don't need to trade in your cherished holiday traditions for a healthier lifestyle – you can have both!

A Twist on Tradition: The Sugar Free Eggnog Recipe

Creating your own sugar-free eggnog is easy and fun, thanks to Sugar Free Eggnog Syrup. Here's a recipe that will have you sipping holiday bliss in no time:


  • 1 cup of milk (or your favorite dairy-free alternative)
  • 2 eggs
  • 2 tablespoons of Skinny Mixes Sugar Free Eggnog Syrup
  • A pinch of nutmeg for that extra holiday spice


  • Blend the milk, eggs, Sugar Free Eggnog Syrup, and a pinch of nutmeg together in a blender until everything is well mixed and frothy.
  • Pour your sugar-free eggnog into your favorite holiday mug, sprinkle a little extra nutmeg on top, and garnish with a cinnamon stick if you're feeling extra festive.
  • Sip, savor, and celebrate without the sugar crash – it's that easy!

Share the Holiday Joy!

Sugar Free Eggnog Syrup isn't just a gift to yourself; it's something you can share with your loved ones. Host a holiday get-together and surprise your friends and family with your homemade, guilt-free eggnog. Watch their eyes light up as they savor the familiar, comforting flavors of eggnog without the added sugar. Share the secret of Skinny Mixes, and you'll be spreading the festive joy even further!

Embrace the Sweetness of the Season

This holiday season, you don't have to compromise on flavor. Embrace the sweetness of the season with Sugar Free Eggnog Syrup from Skinny Mixes. Enjoy all the magic of the holidays, the warmth, and togetherness, and indulge in the delicious taste of eggnog – all without the sugar guilt. It's a win-win situation!

So, go ahead, treat yourself to a cup of sugar-free eggnog, and let the merriment of the holidays wash over you. With Sugar Free Eggnog Syrup, you can enjoy every sip without a care in the world. It's time to make this holiday season sweeter, healthier, and more magical than ever! Cheers to you, your loved ones, and a sugar-free season full of joy!