
YOUR 2PM FIX.
Zero sugar. Fruity flavor. Light caffeine. Electrolytes. Just add water and shake. Replace your afternoon drink with this.

The 2PM Drink Spiral Is Real.
Coffee Shop Run? Expensive
Energy Drink? Too Intense
Soda? Not exactly the move
Plain Water? Boring
The Afternoon Drink Fix.
Just ordered these Refresher Stix and I can tell you, they are delicious! They give my body the hydration it needs without the junk it doesn’t and I love that.
PERFECT for an afternoon pick-me-up! The flavor perks up your tastebuds… it’s fruity but not too sweet. Hydration is so important, but plain water is boring. This is my new solution!
I wasn’t sure what to expect from these. Just hoping I would love them. Wow was I surprised how good they are. Better than I expected. Will be a good drink on hot summer days out by the pool.
The Details
WATERMELON LIME
Citric Acid, Potassium Citrate, Watermelon Juice Powder, Natural Flavors, Sea Salt, Lime Juice Powder, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Steviol Glycosides (Reb M), Caffeine (from Green Tea Extract), Silicon Dioxide, Beet Root Powder (Color), Monk Fruit Extract.
MANGO DRAGON FRUIT
Citric Acid, Potassium Citrate, Natural Flavors, Dragon Fruit Powder, Sea Salt, Mango Fruit Powder, Caffeine (from Green Tea Extract), Steviol Glycosides (Reb M), Silicon Dioxide, Monk Fruit Extract.
TROPICAL PUNCH
Citric Acid, Potassium Citrate, Natural Flavors, Cherry Juice Powder, Sea Salt, Pineapple Juice Powder, Spirulina Powder (Color), Steviol Glycosides (Reb M), Caffeine (from Green Tea Extract), Silicon Dioxide, Raspberry Juice Powder, Monk Fruit Extract.
One Stick. Ten Seconds. Done.
No measuring. No mess. No compromise. Refresher Stix is the easiest hydration upgrade you'll ever make.
1) Add 1 stick pack to 16-20 fl oz of water
2) Shake or stir well until fully dissolved.
3) Enjoy on the go & stay refreshed.
What are Refresher Stix?
Refresher Stix are zero-sugar drink mix sticks made with real fruit powder, electrolytes, and a light boost of caffeine. Just mix one stick with water, shake or stir, and enjoy a fruity refresher anywhere.
How do I make Refresher Stix?
Pour one stick into 16–20 oz of cold water, shake or stir well, and enjoy. For a stronger flavor, use less water. For a lighter flavor, add more water.
Do Refresher Stix have sugar?
No. Refresher Stix have 0g sugar per serving.
Do Refresher Stix have caffeine?
Yes. Each Refresher Stix serving has 50mg of caffeine from green tea, which is about half the caffeine of a typical cup of coffee.
Are Refresher Stix an energy drink?
Not exactly. They give you a light caffeine boost, but they are designed more like a fruity refresher with electrolytes — not a heavy energy drink.
Do Refresher Stix have electrolytes?
Yes. Each serving has 385mg of electrolytes to help support hydration.
What flavors are available?
Refresher Stix come in Mango Dragon Fruit, Tropical Punch, and Watermelon Lime.
How many sticks come in a pack?
Each pack includes 16 single-serve sticks.
Are Refresher Stix good for travel?
Yes. They are individually packaged, easy to toss in your bag, and perfect for travel, work, workouts, beach days, or anytime you want a quick refresher.
Can I add Refresher Stix to cocktails or mocktails?
Yes. They make a great base for fruity mocktails or better-for-you cocktails. Mix with water or sparkling water, then add fresh fruit, herbs, or your favorite spirits if desired.
Are Refresher Stix similar to a Starbucks Refresher?
They are inspired by the idea of a fruity, refreshing drink, but made for at-home or on-the-go convenience with 0g sugar, electrolytes, and only 50mg of caffeine per serving.
Are Refresher Stix good before or after a workout?
Yes. They are a great option before a workout for a light caffeine boost or after a workout when you want something fruity, refreshing, and hydrating.
Do Refresher Stix need to be refrigerated?
No. The sticks do not need to be refrigerated. Store them in a cool, dry place.
What makes Refresher Stix different?
Refresher Stix give you fruity flavor, 0g sugar, real fruit flavor, electrolytes, and a light caffeine boost in a convenient stick you can take anywhere.