REFRESHER STIX

Refresher Stix 16 ct - Tropical Punch

Hydration Drink Mix • 16 Stick Packs • Just Add Water
385mg Electrolytes
50mg Caffeine
10 Calories
Made with Real Fruit
Select Flavor
385mg Electrolytes for Hydration
385mg Electrolytes for Hydration
50mg Clean Caffeine
50mg Clean Caffeine
Zero Sugar & 10 Calories
Zero Sugar & 10 Calories
No Artificial Anything
No Artificial Anything
WHY REFRESHER STIX

Hydration & Energy Finally Done Right.

Potassium & Sea Salt
Real hydration happens at the cellular level, where potassium and sodium work together to pull water in. We use potassium citrate and sea salt because they're bioavailable, effective, and actually belong in your body.
Green Tea Extract
Green tea's natural compounds slow how fast caffeine enters your system, giving you a cleaner, more even energy lift. Same 50mg — none of the jitters, none of the crash.
Monk Fruit + Stevia
Both are plant-derived sweeteners that deliver real sweetness without spiking your blood sugar. We use them together because each one fills in what the other lacks — the result tastes like the real thing.
Spirulina Powder
The rich color comes entirely from spirulina powder — a natural, plant-based pigment you can actually pronounce. No artificial dyes, no Red 40, no compromises.
CLEAN LABEL

Nothing Fake. Ever.

No artificial colors, flavors, or sweeteners — period. Naturally sweetened with Monk Fruit and Stevia, powered by real cherry, pineapple, and raspberry juice powder. We put the ingredient list right here because we're proud of every single one. Includes Potassium Citrate to support hydration. Contains 50mg caffeine from green tea extract for a natural energy boost. Every ingredient earns its place.

Full ingredient list:
Citric Acid, Potassium Citrate, Natural Flavors, Cherry Juice Powder, Sea Salt, Pineapple Juice Powder, Spirulina Powder (Color), Steviol Glycosides (Reb M), Caffeine (from Green Tea Extract), Silicon Dioxide, Raspberry Juice Powder, Monk Fruit Extract.

NUTRITION FACTS
HOW TO USE

One Stick. Ten Seconds. Done.

No measuring. No mess. No compromise. Refresher Stix is the easiest hydration upgrade you'll ever make.

1
Add 1 stick pack to 10 fl oz of water
2
Shake or stir well until fully dissolved.
3
Enjoy on the go & stay refreshed.
HOW WE STACK UP

Refresher Stix vs. The Rest

Most hydration mixes are loaded with sugar, artificial colors, and empty calories. We're not.

Refresher Stix
Other Hydration Mixes
Real Electrolytes
385mg Per Serving
10 - 15g avg
Clean Energy
50mg of Natural Caffeine
Synthetic caffeine
Low Calories
Only 10 Per Serving
150 - 200+ cal
Sugar
Zero Sugar
10 - 20g avg
Artificial colors/flavors
Made with Real Fruit
Artificial Flavoring
Cost per serving
$1.56 Per Stick
$3 - $8+
97%would recommend this product
4.8
Rated 4.8 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 29 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
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Customers say
Customers say this hydration mix tastes great with a balanced sweetness and tropical punch flavor that's refreshing without being overpowering. The convenient stick packets are perfect for on-the-go use—easy to toss in a purse, gym bag, or car. Many appreciate how quickly it dissolves and mixes well without clumping. Users love the added energy boost and hydration benefits, often pairing it with water or other drinks. A few note it has a slight bite or find it a touch sweet, but most become repeat buyers.
33 reviews
  • BD
    Brittany D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Tropical PUNCH

    Tropical Punch is a fun, flavorful option if you’re looking to elevate your everyday hydration. The tropical punch flavor strikes a nice balance—sweet without being overpowering, with a refreshing fruity blend that actually makes you want to keep sipping. It’s a great alternative to plain water, especially if you struggle to stay hydrated throughout the day.

    The convenient stick format is a big plus. Toss a few in your bag, and you’re set for work, the gym, or travel—no mess, no measuring. Each stick mixes easily and dissolves quickly, which is always a win when you’re on the go.

    If you enjoy tropical flavors and want something easy and portable to enhance your water, this is definitely worth trying.

  • BC
    Beth C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Definitely will buy again

    Love everything about this. Definitely will buy again

  • KC
    Kathy C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    Surprisingly tasty

    I do add more cherry syrup but this drink mix does not give me heartburn like some electrolytes

  • CA
    Cheryl a. B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Favorite flavor

    Out of all the flavors this one is my favorite

  • FB
    Felicia B.
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Loved

    If you like Mermaid, you should love this one. I mixed with 14oz water and it turned out perfect for me.